An A-Z for your life – Safety

  In order for us to begin to look internally we really need to feel safe.  From a place of safety we can look within at who we are and reach out to others in the knowledge that we can meet with them authentically. Safety is crucial…

An A-Z for your life – Responsibility

  When we are children, we are often under the control of our parents, siblings and school and we have limited power to change our environment. Once we begin to have some control over our life then we become aware of our relationships…

An A-Z for your life – Relationships

Life is not all about seeking; we can relax and consider our relationships. Who is important to us and how would they know this? I know it can feel embarrassing telling people that we care about them but we need to find our own way of…

An A-Z for your life – Quiet spaces

  It is important to have time to reflect on our life, the journey we are on and where we are heading.  It is about stopping and enjoying the moment. Many people are embracing the idea of going slow, which is an antidote to all the…

An A-Z for your life – Passion

    We also benefit from discovering our passion.  Many of the other things we have looked at so far could also impact on your passion such as your attitude, your beliefs, your sense of identity and your early environment. Finding…