Summer is here!

July 16, 2008

Time to reflect, relax, unwind, refresh …

I am planning to catch up on reading and music over the next few weeks.  Feel free to share any good books read or music you discover in your time out.  All our individual thoughts, feelings and behaviours affect each other and the world we live in.


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Shirley Anstis is a counsellor, author and former magazine editor with a desire to live well and support others to do the same. She uses counselling, mindfulness and therapeutic writing to help her clients to work through their past, connect to their present and step into their future.This means connecting to our thoughts, feelings, imagination, body, mind and soul. The aim is to live happier and more fulfilled lives as we remember to be living beings, not just doing beings.

One response to Summer is here!

  1. Two musicians who I have really enjoyed over the summer are Etana and Mike Doughty.

    Etana is great for soulful reggae, and Mike Doughty for basic rock.

    Where was the sun this summer?