Musings

February 2, 2009

Its interesting how some of us are able to ignore the changes we know we need to make in our lives.  I am thinking here about how we may treat our loved ones, ourselves, what we spend our money on, who we spend time with (etc.).  We may know we need and want to make changes but sometimes it is easier to carry on as normal.  And then, something out of our control comes in and makes us take note, forces us to respond.  We might choose to say ‘yay or nay’ but we can no longer ignore the choice.

Shirley

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Shirley Anstis is a counsellor, author and former magazine editor with a desire to live well and support others to do the same. She uses counselling, mindfulness and therapeutic writing to help her clients to work through their past, connect to their present and step into their future.This means connecting to our thoughts, feelings, imagination, body, mind and soul. The aim is to live happier and more fulfilled lives as we remember to be living beings, not just doing beings.