A new year – Is there anything you’d like to change for 2012?

January 11, 2012

As I get older I really appreciate the opportunity of a new year.  It gives me a chance to reflect on how I spend my time, looking back, looking forward and in the present.We do not need to feel overwhelmed by setting unreachable goals.

 

It could simply be an opportunity to change our direction slightly.  This could be as simple as being more adventurous or having more fun or keeping in touch with more friends.

 

If we’ve had a difficult year, then maybe just keeping going is achievement enough.

 

 

A new year can be a chance to reconnect to our heart’s desire for our life.

 

If you have not read it yet, my book An A-Z for your life is a good way to start exploring different aspects of who you are and what you want from life.

 

For 2012, I would like to keep many things as they are but there are a few things I’d like to change.

For me:

  • More writing
  • Less over thinking
  • More exercising
  • Less rushing around
  • More meditation/quiet time

Is there anything you would like to change?

Please leave your comments below to share your hopes for 2012.  Thanks

Shirley

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Shirley Anstis is a counsellor, author and former magazine editor with a desire to live well and support others to do the same. She uses counselling, mindfulness and therapeutic writing to help her clients to work through their past, connect to their present and step into their future.This means connecting to our thoughts, feelings, imagination, body, mind and soul. The aim is to live happier and more fulfilled lives as we remember to be living beings, not just doing beings.