An A-Z for your life – Openness

As with nature, you may already be open to all that is happening around you.  Some of us are very open and take in much of what is happening in our immediate environment and the world at large. Our world can be very busy and it is not…

Appreciate your uniqueness

An A-Z for your life – Nature

Life is also about our connection to nature.  What does the word nature conjure up for you? For some it is a country walk and a picnic with beautiful scenery.  For others it might be about being cold, wet and exposed to the elements. Having…

Archbishop’s daughter speaks of coping with depression

  Anyone can have mental health challenges - Archbishop's daughter speaks

An A-Z for your life – Mothers and fathers

  Like most things in life we learn about love and emotions in our early years.  Many psychologists and analysts have documented the role of the mother in this.  Our mother’s presence or not is critical to our early development.  It…