Race and therapy

I felt honoured to be asked to speak to a group of therapists about working with difference, focusing on African Caribbean clients.  The whole process of preparation and execution has been really instructive. I wanted to share my 7 steps on…

How I nourish my body

,
As counsellors we are sometimes accused of focusing too much on feelings but how we feel about our bodies influence how we take care of this precious gift.  I recently watched a documentary on wounded ex soldiers trekking to the North Pole…

Are most plays about unhappy men?

  I recently enjoyed Kevin Spacey in Richard III at the Old Vic. I had seen several Shakespearean productions although not specifically this play.  It was a brilliant production directed by Sam Mendes and Kevin Spacey was great in the…