Creating space at springtime

I love this time of year as we leave winter and step into spring. The temperature warms up and the sun seems brighter. As the weather changes I tend to get lots of ideas of what I want to change and improve but I’m never sure where to start.…

Denise Pearson on BBC’s The Voice and her debut album IMPRINT

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I was very excited to meet musician, songwriter and performer Denise Pearson to talk about her career and fantastic new album Imprint. You may recognise her from being part of the incredibly successful group Five Star. Sometimes referred to…

Lean In: Women, Work and the Will to Lead by Sheryl Sandberg

FACEBOOK’s Chief Operating Officer Sheryl Sandberg has received a lot of criticism for her book ‘LEAN IN’. It offers advice for working women who are expecting to have children, whether they return to work or not.  In many ways it is…

We Don’t Know What We Don’t Know

A well known politician said something similar a while ago and got some stick for it. But I am amazed by how we think we know a lot about people we only see in the media and online. Despite my experience of therapy and being a counsellor I'm…

Pam Warren – The lady behind the mask

Pam Warren: From behind the mask to centre stage Meeting Pam Warren was both ordinary and extraordinary.  She has been through such an incredibly traumatic experience and yet she is generally upbeat and hopeful. When I first heard Pam speak…