About Shirley
Shirley Anstis is a counsellor, author and former magazine editor with a desire to live well and support others to do the same. She uses counselling, mindfulness and therapeutic writing to help her clients to work through their past, connect to their present and step into their future.This means connecting to our thoughts, feelings, imagination, body, mind and soul. The aim is to live happier and more fulfilled lives as we remember to be living beings, not just doing beings.
Entries by Shirley
Writing Your Future
There are lots of horrible things happening in the world at present and it’s easy to feel overwhelmed and powerless. I believe each of us have a part to play in bringing about a better world. Join me for the fourth in this series of online writing workshops where we will look forward and try […]
Where we are – Black Lives Matter
Reflecting on the Black and minority experience around cover-19, police killings, no justice, Black Lives Matter, White privilege, learning, listening….
Finding your own words
Book NOW on eventbrite using the link HERE
Interesting links
Here are some interesting links for you! Enjoy your stay :)Categories
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