Archives For authenticity

How to write, self-publish and sell your book in 2015

May 3, 2015

If you would like to write a book then this is a great afternoon workshop for you.

Many people would like to write a book but few create the space to make it happen.

Do you have a story to share? Have you had interesting experiences in your life so far? Is there a family story you would like to record? Do you have a message that you would like to put into the world?

During our interactive session we will explore the steps you need to take to get your book into the hands of admiring readers.

Join others on a similar journey and be encouraged in the process.

We begin where you are and help you plan the route ahead.

Book here for June workshop.

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An A-Z for your life – Witness

August 15, 2013

Welcome to my final extract from An A-Z for your life, discovering and revealing who you are today.  You can read the chapters for X,Y, Z in the book at your own pace.

Witness

Witness

Sometimes it is not simply who we are and how we are but what other people make of us.  Here I want to talk about being a witness to others, and being seen by others.  The term is used in religious and legal circles but I am using it in a therapeutic way.

It’s about really seeing another as we witness their life.  It is also about being seen by others as they witness our life.  What is it like to be seen in our happiness or sadness, joy or frustration?  Similarly, what is it like to really see others close to us go through the range of experiences and emotions that make up their life?

Before I became a counsellor I cannot say I was particularly conscious of this.  I now know how powerful it is to witness others in their pain, for example, and to be seen with my feelings.  We like to know that we are not alone and that people see that we are alive.

It’s healthy to be heard and seen when we are struggling, and perhaps celebrated with when things are going well.  Our peers may be in different situations and that’s where understanding, love and kindness come in.  But the challenge is to witness to others when life is difficult for them.  This is delicate and important.  If you are having a difficult time it is made even worse if others see your difficulty and ignore it.  This ignoring of your pain is like another blow, saying that your pain does not matter.

Maybe we could recognise the daily struggles of those close to us, and how bravely they deal with their challenges.  A compliment from us would let them know that we see their courage and vulnerability and admire them for it.  By witnessing to them we are saying “yes it is real, you are not dreaming”.

How do you feel when others witness you, in your joy or pain? Share your thoughts below.

You can order ‘An A-Z for your life’: simply click on the book cover on the right or go direct to http://www.ana-zforyourlife.com and order your signed copy today!

 

 

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Marianne Williamson in London

March 23, 2011

I saw Marianne speak at Alternatives in London a couple days ago and wanted to record something here.  At this time when there is so much conflict and stress in the world it’s good to have other voices.  She does not ignore the problems but talks of us needing to come together to find a new way to unite good actions and have a positive impact.  Marianne is wise, confident, charismatic and caring.  I am amazed at how she can speak of God and not sound religious but spiritual.  In the Q&A that followed she showed great empathy to those asking difficult questions, wanting guidance on working through their painful experiences.  Very moving.

This is not so much a summary of what was said but noting the aspects that resonated:

  • We find God through and in each other
  • We can value the differences and separateness of our embodied selves but would do well to recognise ourselves as spiritual beings also
  • Our assignment is to be our authentic selves and take responsibility for our lives 100% of the time
  • We may already know what we feel called to do in life so now it’s about taking action

Do any of these ideas resonate with you?

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