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Mental Health Mates with Poorna Bell, Bryony Gordon and Melissa Helmsley
Book launches & festivals, ReviewsMental Health Mates at Henley Literary Festival, October 2019
This was a space for the panel and the audience to connect to their own mental health experience and connect through a shared but very individual story. The panel was hosted…

5 misconceptions about counselling and therapy
Therapy worldIt is only for people with mental health problems
You may think that there are people who have mental health problems and others who do not, but the truth is that we all have mental health and any one of us could experiences challenges in this…

Film: Inception
Film/tv reviewsInception got into my mind and made me wonder how we allow ourselves to absorb the ideas of others yet having some sense of our own ideas