Posts

Writing, Reflecting, Black History Month

Looking after your wellbeing

Looking after your wellbeing in Black History Month. Make time for you. For more details and booking: https://www.eventbrite.co.uk/e/looking-after-your-wellbeing-with-writing-exercises-and-reflections-tickets-124428550143

Time to Talk

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As a practising counsellor I feel I want to encourage people to have better conversations about mental health. But the phrase ‘time to talk’ is so well used now that I wonder what we mean by it. I remember when I first returned to live…

This week

It's been a challenging week for so many people in big and small ways. We're all struggling to find our place in a rapidly changing and uncertain world. This is a good poem to return to again and again. Desiderate Go placidly amid…