Posts

Time to Talk
Health and wellbeing, MindfulnessAs a practising counsellor I feel I want to encourage people to have better conversations about mental health. But the phrase ‘time to talk’ is so well used now that I wonder what we mean by it.
I remember when I first returned to live…

An A-Z for your life – Kindness
An A-Z for your lifeKindness is a good quality to practice on our journey through life. The Bible talks about doing unto others as you would have them do unto you. But there is also something to be said for being kind whilst not expecting anything. Kindness…

An A-Z for your life – Journey
An A-Z for your lifeAppreciating who you are cannot be done in the time it takes you to read this post. I have included in these posts (and the book) some of the key things I have discovered in my life to date. This is the result of my age, having lived in three…

I am smiling on the inside
Health and wellbeing, On Being, On living
I stood with one hand under my chin, arms folded and looking at my feet. If you saw
me at a distance you’d think I was feeling miserable. The truth is I was enjoying the
sunshine and engrossed with the ladybird trying to…

Film: Inception
Film/tv reviewsInception got into my mind and made me wonder how we allow ourselves to absorb the ideas of others yet having some sense of our own ideas