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Time to Talk
As a practising counsellor I feel I want to encourage people to have better conversations about mental health. But the phrase ‘time to talk’ is so well used now that I wonder what we mean by it. I remember when … Continue reading
Book Review – Miracle Morning by Hal Elrod
(First published in TODAY Magazine, no longer online) I approach this review with some ambivalence. Like many of you I am exploring ways to live my best life and fulfil my potential. On the other hand, we can ask too … Continue reading
Writing Your Story – 17th October, 2018, 7pm #rdguk
Many people would like to write a book, but few put in the effort to achieve this. Would you like to write your book? Do you have a story to tell? Have you had interesting experiences in your life that … Continue reading
5 misconceptions about counselling and therapy
It is only for people with mental health problems You may think that there are people who have mental health problems and others who do not, but the truth is that we all have mental health and any one of … Continue reading